203-856-6427
Laughter Yoga
Venice, Florida
Laughter Yoga
Venice, Florida
We don't laugh because we are happy,
we are happy because we laugh!
William James
LAUGHTER, MERRIMENT & THE PRODUCTION OF
HEALTHY HEALING HORMONES
IS WHAT YOU WILL EXPERIENCE AT EACH SESSION!
All sessions are free!
No registration is necessary!!
No yoga poses or mats involved!!!
⌚️All times noted are eastern ... (think New York time)⌚️
Here is an easy time converter for you to use:he
https://www.timeanddate.com/worldclock/converter.html?iso=20200924T004500&p1=4596&p2=50
Each week we host 3 (free) LAUGHTER YOGA sessions on ZOOM and
one (1) at Centennial Park on Venice Island, Venice, FL
where we physically distance ourselves in 12'X12' spaces!
For more free laughter sessions lead by leaders around the world, please click on the 'More Laughter Sessions' tab at top of this page 🤗
Each week we host 3 (free) LAUGHTER YOGA sessions on ZOOM and
one (1) at Centennial Park on Venice Island, Venice, FL
where we physically distance ourselves in 12'X12' spaces!
For more free laughter sessions lead by leaders around the world, please click on the 'More Laughter Sessions' tab at top of this page 🤗
All TIMES NOTED IN ET/EASTERN TIME
The zoom link is the same for each session,
just the time and day are different!
SEE BELOW FOR THE TIMES
Click here to get in:
https://us04web.zoom.us/j/698695527?pwd=dGhLMVNjK0JJM3dxNzgvZTE3K3VlUT09
If you want to type in the number on ZOOM use:
698 695 527
And should it ask for a password use:
084 270
HERE ARE THE DAYS & TIMES ...
All TIMES NOTED IN ET/EASTERN TIME
The zoom link is the same for each session,
just the time and day are different!
SEE BELOW FOR THE TIMESClick here to get in:
https://us04web.zoom.us/j/698695527?pwd=dGhLMVNjK0JJM3dxNzgvZTE3K3VlUT09
If you want to type in the number on ZOOM use:
698 695 527
And should it ask for a password use:
084 270
HERE ARE THE DAYS & TIMES ...
Wednesday's
@9:30am
Wednesday's
@9:30am
ON ZOOM
While the LAUGHER begins at 9:30,
Cathy & Jenny open the ZOOM room at 9:20am!
Just click on the link and zoom on in!
While the LAUGHER begins at 9:30,
Cathy & Jenny open the ZOOM room at 9:20am!
Just click on the link and zoom on in!
Thursday's
@9:15am
Thursday's
@9:15am
ON ZOOM
Cathy will be leading on Thursday mornings for some Laughter Yoga & ... more! We will open the zoom room at 9am and the laughter will begin at 9:15! Bring a friend - as usual there is no fee or registration! Just click on the link and zoom on in!
Cathy will be leading on Thursday mornings for some Laughter Yoga & ... more! We will open the zoom room at 9am and the laughter will begin at 9:15! Bring a friend - as usual there is no fee or registration! Just click on the link and zoom on in!
Saturday's
@10am
Saturday's
@10am
ON ZOOM
The LAUGHTER may start at 10am
but Jenny opens the ZOOM room @9:50!
Come in and say Hi early!
The LAUGHTER may start at 10am
but Jenny opens the ZOOM room @9:50!
Come in and say Hi early!
Saturday's
@10am
Saturday's
@10am
LAUGHTER
IN THE
PARK
AND IF YOU CAN BE IN VENICE, FL ON SATURDAY MORNING,
join us at Centennial Park on Venice Island!
To set up the 12'X12" area's, Cathy gets there at 9:30, so if you can, come early and help - it would be appreciated and fun!
AND IF YOU CAN BE IN VENICE, FL ON SATURDAY MORNING,
join us at Centennial Park on Venice Island!
To set up the 12'X12" area's, Cathy gets there at 9:30, so if you can, come early and help - it would be appreciated and fun!
Put this in your GPS:
Centennial Park, 200 W. Venice Avenue, Venice, FL 34385
Never ZOOMED before?
Never ZOOMED before?
New to ZOOM?
New to ZOOM?
Just download the FREE app from zoom.us
Want more?
Want more?
Look for the tab at the very top right of the page for ...
"More Laughter Sessions"
Look for the tab at the very top right of the page for ...
"More Laughter Sessions"
There you will find a list of &links to more free Laugher Yoga sessions hosted by leaders of laugher from all over the world, including the guru of laugher, Dr. Madan Kataria!!!
Want to learn about this aerobic exercise modality disguised as fun?
Want to learn about this aerobic exercise modality disguised as fun?
Then scroll on down the page!
Feel free to reach out to us if you'd like to laugh or if you want more info!
And please ...
invite your family, friends and acquaintances to laugh with you and us.
In Laughter, Love and Light,
Cathy & Jenny & Nikki
🤗 🤗 🤗
Benefits of and ways to create your own opportunities to practice
LAUGHTER YOGA...
Benefits of and ways to create your own opportunities to practice
LAUGHTER YOGA...
HA HA HO HO HO!
HA HA HO HO HO!
SOME OF THE BENIFITS OF
PRACTICING
LAUGHTER YOGA:
A practice of
LAUGHTER YOGA
will provide an increase of:
🤗Harmony
🤗🤗Healing
🤗🤗🤗Health
🤗🤗🤗🤗Happiness
Some benefits to your body:
😉Raises heart rate
😉😉Boosts the immune system
😉😉😉Reduces pain and stress
😉😉😉😉Exercises and relaxes muscles
Benifits for you mind:
😉😉😉😉😉Induces positive emotional states which help you enjoy life more easily.
SOME NEWS ABOUT PRACTICING LAUGHTER YOGA
SOME NEWS ABOUT PRACTICING LAUGHTER YOGA
Check out these articles on how LAUGHTER can benefit us all:
...here is an article written by the president of AATH (the Association of Applied & Theraputic Humor - not on LY but more on developing your sensed of humor & daily joy - hint - I found the practice of LY to help me toward what Pauls recommends here:
...this link takes you to a great book called Laughing at Cancer...
...this link takes you to a series of articles written for folks with psysorisis, but you can just replace whatever your 'itch' is...
http://psoreal.com/wp-content/uploads/2019/02/Harnessing-The-Power-of-Humor.pdf
...here is a video to enjoy...
https://www.youtube.com/watch?v=OyPFgt4fhSc
...another article...
https://www.refinery29.com/en-us/what-is-laughter-yoga
...benefits of practicing LY...
... more thoughts on LY...
https://www.huffpost.com/entry/laughter-yoga-class-happier_n_56a8f81ee4b0f6b7d5447846
...And here is an article on the effects of practicing LAUGHTER YOGA with deaf students...
LAUGHTER
AT YOUR PLACE
LAUGHTER
AT YOUR PLACE
Whether you are an assisted living facility, a school, business, hospital, club or special event, LAUGHTER YOGA VENICE
can come to you on a fee
based arrangement.
EXAMPLES OF
SERVICES AVAILABLE
🤗 Complemantry introductory sessions for groups.
🤗🤗 Weekly or monthly laughter yoga sessions Fee-based.
🤗🤗🤗 Worksite Wellness programs Designed to meet business needs.
Please call or email me for details!
WHY LAUGH @ WORK?
WHY LAUGH @ WORK?
Some of the long-term benefits of regular laughter sessions within the workplace include:
😊increased energy levels, 😊😊decreased cortisol (stress hormone) levels,
😊😊😊improved commitment and motivation; increased performance and efficiency,
😊😊😊😊improved innovation, better problem-solving abilities, stronger team spirit,
😊😊😊😊😊reduced absenteeism and improved overall health,
😊😊😊😊😊😊leading to lower medical costs and absenteeism among employees.
Some Words From Our
LAUGHERS
Some Words From Our
LAUGHERS
I had really great comments/feedback from participants
about your leadership/teachings for our PD Laughter Club.
They are very grateful for you.
One member specifically appreciated that you shared your personal experience/reason for your interest in Laughter.
Michelle Martin, Hope Parkinson Program Manager
🤗 🤗 🤗
I did not have the opportunity to tell you what an amazing job you did with our team on Thursday. Most, were apprehensive about participating in laughing yoga. After you departed everyone was on a “high”, productivity and creativity soared.
There was a consensus to bring you back for another session.
You have found your calling Ms. Grippi!
Blessings and Thank you!
Beth E. D.
😉 😉 😉
Laughter WORKS!!! After 5-6 sessions I was feeling better; happier; more outgoing. But it's gradual; you don't even realize it - until you don't! After those sessions I went on a vacation for 2 months. Halfway through I was feeling not so light and cheery. I had missed my laughter. Got back into it, and I'm back to light and cheery!!! Give it a try!
Nona H.
😊 😊 😊
I found myself under a lot of stress this week and the first thingthat popped into my head was
Hahaha, heeheehee yeah!!!
This is just after one time!!! I will be back!
Kathy P.
🤣 🤣 🤣
Was not expecting much and came away with a potentially life changing activity! Learned to laugh loudly and dramatically to get the blood pumping and oxygen flowing through my body.
Ann S.
😁 😁 😁
A wonderful fun-filled experience where you were treated like a friend from the get-go. Being the self-conscious type at times, I found it easy to relate and laugh so easily. Even better than the "dance as if no ones watching" it was laugh and the world laughs with you. I feel light and happy. Can't wait to join in again.
Kim B.
🌞 🌞 🌞
"